On-Demand
Topic
Category
Year
Bringing women’s health and wellbeing into a male dominated workplace
This all-important session provides a holistic view of the health issues faced by women. We discuss whether different approaches are needed, what these approaches could be, and how this all feeds into making our organisations more inclusive.
Relationships
Relationship expert, Honor Rhodes OBE, discusses the importance of relationships, the value of effective communication and the impact of the pandemic.
Living with diabetes
We chatted to Claire and Lee from the Diabetes Research & Wellness Foundation, who shared their personal experience living with diabetes.
Caring for Carers
We chatted to Molly and Lucy from Coastal Wellbeing, who discussed ways carers can look after their mental and physical health.
Managing worries
Everyone worries from time to time, but too much worry can leave us feeling tense and anxious. We discuss how to help manage your worries - big and small.
Tips for a stress-free Christmas
Want to achieve a stress-free festive season? Watch this 5-Minute Wellbeing film for practical tips on how to survive the holidays!