The UK Rail Industry’s Leading Wellbeing Movement

Your journey to better wellbeing starts here!

Welcome to Rail Wellbeing Live. The home of health and wellbeing for the UK rail industry. Here you can access a range of health and wellbeing materials to support your everyday lives.

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Each year, we bring together thousands of railway colleagues and deliver expert-led sessions

Each year, we bring together thousands of railway colleagues

We deliver expert-led sessions, inspiring talks and practical wellbeing resources designed specifically for the railway industry.

Each year, we bring together thousands of railway colleagues and deliver expert-led sessions

How does Rail Wellbeing Live work?

We provide year-round access to wellbeing through:

On-demand wellbeing library

Expert sessions covering mental health, resilience, nutrition and leadership

Annual virtual event

Featuring high-profile speakers and industry experts

Industry collaboration

We bring the rail community together to share insight and support

Explore our key topics

Click the topics below to access related videos from our wellbeing library

All sessions are free and on-demand

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Rail Wellbeing Live is free for everyone in the UK rail industry

Passionate about a topic, know a great speaker, or have ideas to improve Rail Wellbeing Live – we’d love to hear from you.

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What the industry says about Rail Wellbeing Live

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    “This has been fantastic – thank you so much!”

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    “I’ve attended a lot of webinar sessions, but this one, I don’t think I have the words that would cover how amazing it is!”

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    “Rail Wellbeing Live showed that the employers care about their employees and provide advice to keep the workforce engaged.”

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    “It’s amazing… I even tried Laughter Yoga with the kids last night and we all felt amazing! This is truly LIFE CHANGING!”

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    “It’s been a great reminder for me of how much difference the small things make.”

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    “No words can express how GREAT this was!”

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    “The message about resilience being a choice is so powerful, and that actively choosing to think differently is possible. Love it.”

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    “This is the best woman’s health webinar I’ve ever joined! What a woman! So helpful”

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Thanks to our 2026 sponsors

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