Our Wellbeing Wednesdays are held on the first Wednesday of the month. Find out more All you need to know about RWL'24... Catch up on previous sessions Striking a balance: the work/life conundrum Achieving work-life balance involves flexible work policies and self-management strategies to reduce stress and enhance satisfaction. It's not about a 50/50 split but feeling fulfilled in both your professional and personal lives. While company policies may be out of our immediate control, we can take personal actions to improve our overall satisfaction. Watch now Understanding Alzheimer's disease Jane Nickels, Admiral Nurse at Dementia UK discusses dementia with a focus on Alzheimer’s, the most common type of dementia. Alzheimer’s causes a gradual decline in memory, thinking, behaviour, and social skills, affecting a person’s ability to function. Though dementia mostly affects older adults, it is not a part of normal aging. We take a look at the early signs of the disease, its impact on individuals and their families’ lives, the help and support available, whether some symptoms can be delayed or avoided, and who is more prone to getting it. Watch now Thyroid health The thyroid and brain work synergistically, balancing and producing hormones to keep your body going. However, the thyroid is in a constant state of flux. Our environment — from stress and diet to genetics and underlying medical conditions — can affect how it functions. Watch now Our partners
Striking a balance: the work/life conundrum Achieving work-life balance involves flexible work policies and self-management strategies to reduce stress and enhance satisfaction. It's not about a 50/50 split but feeling fulfilled in both your professional and personal lives. While company policies may be out of our immediate control, we can take personal actions to improve our overall satisfaction. Watch now
Understanding Alzheimer's disease Jane Nickels, Admiral Nurse at Dementia UK discusses dementia with a focus on Alzheimer’s, the most common type of dementia. Alzheimer’s causes a gradual decline in memory, thinking, behaviour, and social skills, affecting a person’s ability to function. Though dementia mostly affects older adults, it is not a part of normal aging. We take a look at the early signs of the disease, its impact on individuals and their families’ lives, the help and support available, whether some symptoms can be delayed or avoided, and who is more prone to getting it. Watch now
Thyroid health The thyroid and brain work synergistically, balancing and producing hormones to keep your body going. However, the thyroid is in a constant state of flux. Our environment — from stress and diet to genetics and underlying medical conditions — can affect how it functions. Watch now