Join our new hosts Angie Doll from Southern Railway, and Mark Smith of Network Rail, for February’s Wellbeing Wednesday. We will be talking to relationship expert Honor Rhodes OBE, Strategic Director at Tavistock Relationships, about the importance of relationships to our wellbeing, the value of effective communication, and the impact of the pandemic.
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Listening is a skill which helps us to create safety, trust and connect with others in both our personal and professional lives. Andy Elwood shares stories from his career in search and rescue helicopters, showing you the vital role empathy plays in effective communication. By mastering empathetic listening, you’ll foster deeper connections, build trust, and improve relationships both personally and professionally.
Men’s mental health
This Men’s Health Week our panelists delve into the meaningful issues that matter to men. Our guests fearlessly address a range of topics, including work challenges, relationships, family pressures, addiction, and financial security. Discover valuable insights and practical advice to help navigate the complexities of modern life.