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Understanding ADHD: your questions answered

In this special edition, Specialist ADHD Coach, Ian Hall returns to answer the many questions that were asked during the Wellbeing Wednesday 'Understanding ADHD'. 

 
Wellbeing Wednesday: Understanding ADHD Downloadable resource: ADHD diagnosis information, by Ian HallADHD UK charityADHD Solutions

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Jennie Miller

Six steps to creating healthier boundaries in your life

If you only have five minutes to spare, but still want to instil the basic principles of boundary setting into your everyday, look no further. Get practical advice on fear vs. resentment, holding your nerve and when to push that all-important ‘pause’ button.

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Dave Brown

Tackling loneliness

Dave Brown from Samaritans discusses things we can do help ourselves and others manage feelings of loneliness and isolation.
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Dante Frederick

How to make workplaces more inclusive for people with invisible disabilities

Invisible disabilities like chronic pain, ADHD, and mental health conditions affect millions but often go unrecognised. In the UK, 70-80% of disabled people have one. Leaders can foster inclusion through flexibility, awareness, and allyship. Watch this video to learn more.

 

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