Workplace health and wellbeing specialists discuss the most likely factors that can make or break a culture of health, providing tips, case studies, and a road map for organisations to make it a reality.
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Healthy habits
Behaviour Change Specialist, Dr Heather McKee, discusses how you can build healthy habits and gives tips on how to make sure your New Year’s resolutions last.
Wellbeing? There’s an app for that
Stella Chaplin and Lucy Atkin-Berry from Atkins chat about their company-wide launch of Happify, the app that’s helping to support the wellbeing of their colleagues through science-based activities and games.
Wellness tools
Lucy Tucknott from Coastal Wellbeing discusses wellness tools, and things we can do to look after our mind and body year-round.