Healthy management of digital technology The pandemic has changed our relationship with digital devices. Join us for a session on creating positive digital habits to help you protect your work life balance, minimise ‘Zoom fatigue’, and perform at your best. Watch now
Creating a healthy work-life balance Joanne Waterworth from the charity Working Families, offers practical tips and advice on how to achieve work-life balance bliss. Watch now
Top tips for healthy work-life balance Does maintaining a work-life balance seem unachievable? Watch this short 5-Minute Wellbeing film for 7 practical things you can start doing immediately to help keep work and life separate. Watch now