Skip to main content
Home
Rail Wellbeing Live

Main navigation

  • About
  • 5-Minute Wellbeing
  • Wellbeing Wednesdays
  • Rail Wellbeing Live
    • Wellbeing Hero Award
  • On-Demand
Subscribe
On demand

On-Demand

View by:Most RecentMost Popular
Reset filters

Topic

  • Addiction
  • Diet
  • Financial wellbeing
  • Fitness
  • Men's health
  • mental
  • (-) Mental health
  • Occupational health
  • Physical health
  • Relationships
  • Sleep
  • (-) Stress and resilience
  • Wellbeing
  • Women's health
  • Work/life balance

Category

  • 5-Minute Wellbeing
  • Rail Wellbeing Live
  • Wellbeing Wednesdays

Year

Date

  • 2025
  • 2024
  • 2023
  • 2022
  • 2021
  • 2020
Mental health

Managing change in a post-Covid world

It’s safe to say that Covid has fundamentally changed the world of work, especially when it comes to wellbeing. This session focuses on rethinking workplace mental health.

Watch now
Symbol of a person crouched down, shivering

Domestic abuse: Make a stand

Domestic abuse may happen at home, but in this session you’ll learn why it’s a workplace issue, what our industry can do, how to identify its signs, and the part we can all play to make a stand.

Watch now
Symbol of a person crouched down, shivering

How a health and wellbeing programme can minimise the impact of trauma

On the 20th of January 2021, the unimaginable happened and one of our colleagues didn’t return home. Mark Newns speaks of his experience trying to help people cope with this very real trauma and what was done to safeguard everyone involved.

Watch now
Mental health

One Million Lives

So many things contribute to our mental health. To help us all better understand what’s going on in our heads, the team at Jacobs talk about their mental health tool that assesses your state of mind and provides suggestions for growth.

Watch now
Mental health

Leading on the mental health agenda

To close Rail Wellbeing Live 2020, John Halsall reflects on the event. Rob Stephenson considers the power of role models in transforming workplace cultures. Finally, Mick Cash shares his deeply personal experience of poor mental health, in the hope that his story will help others.

Watch now
Mental health

A Mental Health Charter for the rail industry

This session covers everything you need to know about the Railway Mental Health Charter, which aims to end mental health stigma, get conversations underway, and create an open culture where all colleagues know where to ask for support.

Watch now

Pagination

  • Show more
Keep up to date with news, events and reminders for our wellbeing events.

Information

  • Contact us
    • Email us
  • Privacy policy

© Copyright Rail Wellbeing Live 2022-2025

Together we can end domestic abuse