On-Demand

Award-winning emotional intelligence coach, Jacqueline A. Hinds reveals the practices and principles of her approach to emotional health and wellbeing, to help with managing your emotions at home and work.

First Tram Operations Limited (TOL) has overhauled their fatigue management system after the Sandilands Tram accident. Hear their inspiring story – and why the rail industry needs to think differently.

Railwayman Paul Stanford experienced train accidents, rail suicides and distressed rail passengers, resulting in his PTSD diagnosis. Hear his story, how he recovered, and his coping techniques for stress.

In this session, rail colleagues in Australia give an insight into how they deal with challenges of working away from families, managing border closures, support networks overseas, and managing wellbeing.

Fact: men live shorter, less healthy, and less happy lives than women. Serious subject! Yet humour can help. So, join award-winning comedian, John Ryan, as he talks male mental health and relationships.

Our host, Rob Morris, talks to Dr Anand Patel, about men’s health and what we can do to improve it. Plus, Nicola Morgan, who is an expert on the teenage brain and mental health, shared tips on how to build a better relationship with your children and help them to be more resilient.