Previous Wellbeing Wednesdays
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work-life balanceOur guest speaker, Joanne Waterworth from the charity Working Families, offers practical tips and advice on how to achieve work-life balance bliss.
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NutritionNiamh McMahon from the RSSB discusses the impact our food choices can have on our physical and mental wellbeing, and provides practical tips on how to maintain a healthy, balanced diet.
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More videos
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Mental WellbeingHealthy management of digital technology in challenging times
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Healthy Cultures
Workshop: The Role of Business Leaders in Creating Healthy Digital Cultures in Today’s ‘New Normal’
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Healthy CulturesEnabling work to be a place that cultivates wellbeing. Going home in a better state than you arrived.
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Mental WellbeingDeveloping a culture which embraces wellbeing – where to start and how to make it last!
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