Skip to main content
Home
Rail Wellbeing Live

Main navigation

  • About
  • 5-Minute Wellbeing
  • Wellbeing Wednesdays
  • Rail Wellbeing Live
    • Wellbeing Hero Award
  • On-Demand
Subscribe

Coping with money worries

Financial stress can impact your mental health and can create the feeling of being stuck in a vicious cycle. This Wellbeing Wednesday we focused on money worries and what you can do to manage your finances and long-term wellbeing.

Our host, Angie Doll from Southern & Gatwick Express Railways, spoke to Justine Piercy, a Financial Wellbeing Consultant from The Money Charity. Justine offered practical advice on what you can do if you experience a sudden loss of income, what to do if you find yourself in debt, how to improve your credit score, and things to consider before taking on more debt.

 
The Money CharityMental Health & Money AdviceCitizens Advice

You may also be interested in:

Occupational health

How to engage men at work

In this session, led by Anne Farrell, Health Promotion Exc, Irish Rail and the CIE group, we look at how to engage men in the workplace. Understand what men’s health is, why it’s important to create a ‘safe space’ for men and how gender can influence the attitudes men can develop when it comes to health.

Watch now
Finanical wellbeing

Financial support and guidance from the RBF

Affected by a financial crisis? Need immediate support? The Railway Benefit Fund is here to help. Discover financial assistance, practical help, and wide-ranging advice – all in the strictest of confidence.

Watch now
Finanical wellbeing

Financial wellbeing: Preparing for retirement

Justin King explores practical strategies and insights that empower you to build a fulfilling and purposeful retirement. Key topics include the importance of financial planning, the role of health and wellness, and the necessity of strong social connections. 

Watch now
Keep up to date with news, events and reminders for our wellbeing events.

Information

  • Contact us
    • Email us
  • Privacy policy

© Copyright Rail Wellbeing Live 2022-2025

Together we can end domestic abuse