Coping with money worries

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Financial stress can impact your mental health and can create the feeling of being stuck in a vicious cycle. This Wellbeing Wednesday we focused on money worries and what you can do to manage your finances and long-term wellbeing.

Our host, Angie Doll from Southern & Gatwick Express Railways, spoke to Justine Piercy, a Financial Wellbeing Consultant from The Money Charity. Justine offered practical advice on what you can do if you experience a sudden loss of income, what to do if you find yourself in debt, how to improve your credit score, and things to consider before taking on more debt.

Further information and help is available at:

The Money Charity

Mental Health & Money Advice

Citizens Advice