Conversation Starter

The Power of the PAUSE

We are delighted to welcome Jayne Dunsbee with ‘The Power of the PAUSE’. 

Stress is natural and necessary, but how do we manage our reaction to too much stress? Jayne will discuss how a ‘pause’ can help with stress management, the various options you have for achieving this, and invite you to take a ‘pause’ before moving on to whatever you’re going to do next.

Conversation Starters are here to kick start your conversations about our monthly theme. Use them in your team meetings to get your teams talking about their wellbeing.

Let us know what you discussed or conversations you started at contact@railwellbeinglive.co.uk