Managing worries

Managing worries

We are delighted to welcome Joana Faustino with her topic ‘managing worries’.

Everyone worries from time to time, but too much worry can leave us feeling tense and anxious. Joana gives practical advice and strategies to help manage your worries – both big and small.

Conversation Starters are here to kick start your conversations about our monthly theme. Use them in your team meetings to get your teams talking about their wellbeing.

Send us your feedback and let us know what topics you want for future Conversation Starters to contact@railwellbeinglive.co.uk.