Jo is a Pilates teacher with over 20 years experience. It’s so important to remain motivated at the moment. With so many traditional avenues closed off, we know it’s easy to lose the motivation and stop exercising.
Come and learn about the benefits of Pilates and my online classes.
Jo has designed this class to target those muscles that get very tight in times of stress and worry. She will target the postural muscles to leave you feeling more released, relaxed and uplifted in every sense.