5-Minute Wellbeing

Top tips for healthy work-life balance

A recent study found that 2 in 3 people feel that work stress follows them home, so it’s really important that we all understand what we can do to keep our work and personal life separate. In this short 5-Minute video, our guest speaker, Joanne Waterworth, offers her top tips for achieving a healthy work-life balance, including 7 practical things you can start doing immediately. 

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