5-Minute Wellbeing

Top tips for financial wellbeing

Financial stress can impact your mental health and can create the feeling of being stuck in a vicious cycle. In this short 5-minute video, our guest speaker, Justine Piercy from The Money Charity, offers practical advice on managing your money and long-term wellbeing. Justine discusses setting a budget, cutting your costs, emergency savings, improving your credit score and building financial literacy.

Further information and help is available at:

The Money Charity

Mental Health & Money Advice

Citizens Advice

Send us your feedback and let us know what topics you want for future 5-Minute Wellbeing to contact@railwellbeinglive.co.uk.