5-Minute Wellbeing

How to be a better listener

This month we’re joined by Dave Brown from the charity Samaritans who shares his top tips on how to be a better listener.

Further information and help is available at:


Samaritans Listening Wheel PDF

Samaritans SHUSH listening tips

Send us your feedback and let us know what topics you want for future 5-Minute Wellbeing to contact@railwellbeinglive.co.uk.